I was so tired this afternoon. I knew I had to do some reading for class. So instead of coming home and attempting to read, I got my workout in. Sounds kinda nuts, but working out gives me more energy to survive the day. The days I don't work out I feel more drained and sleepy. I got my workout in and actually did NOT fall asleep while reading, so I guess it worked!! DorrisWedding mixed color for bridesmaid wear of two tone # energy # benefitsofworkingout # brainbenefits # fitnessbanana